Oculus plank walk
Author: L | 2025-04-25
oculus quest 2 walk the plank; oculus quest 2 walk the plank; oculus quest 2 walk the plank; oculus quest 2 walk the plank; 152; 43; 135; sitemap
Walking the PLANK on VR! walking the plank oculus
As VR games go, Richie’s Plank Experience is probably one of the most recognisable even if you don’t know it by name; it’s the source of hundreds, if not thousands, of YouTube videos in which relatives – often elderly – are given their first taste of VR…and usually freak out spectacularly.So what’s it all about then? At its simplest, it really is just a way to show off the potential of VR to take you somewhere unexpected, as well as testing your tolerance and courage. You start on the street and walk into a lift (or elevator, for my readers across the pond), which takes you to the top floor of a skyscraper – when the doors open, all that’s there is a long, thin wooden plank. Are you brave enough to step out onto it, so high above ground level? How about stepping off the plank and falling to your death?And that’s it, really. Or at least that’s the basic experience (it’s cool that there’s the option to calibrate the game and use a real plank to play too). You can see what’s so appealing about using it to introduce VR to friends and family; it’s immediate, it’s short and the sense of scale and immersion is pretty impressive, even if the visuals are a tad dated in comparison to more recent Oculus Quest 2 titles – and there’s a lack of accessibility options, including recentering, available in-game without heading to the pause menu, which makes things a bit fiddly at times; especially as quite a bit of space is needed for the experience to work properly.Since launch, however, the experience has been added to with a number of fun, sometimes very scary, extras. Hero Academy adds three flight-based, time trial modes to the game – a firefighting race Hello,I hope I am in the right forum here. I am new to Unreal Engine and have received a request from a customer. He wants me to create a VR application for the Oculus Quest 2 similar to Richies Plank Experience but with a different setting. He wants in detail a plank run according to his ideas. Now I have already seen some videos on Youtube how to get an application on the VR glasses, but what I don’t know is how to realize a real movement (the real walking over the plank) in the UE. Is that possible at all?Thanks in advance Astrotronic (Astrotronic) May 11, 2023, 3:54pm 2 Hi Pixler,Welcome to the Forums,Your position in space is tracked with the Quest 2, so you’d be able to realize real movement by moving in the real world.The important part would be calibrating so that you can make the best use of the VR playspace. This can be done by holding the ‘Oculus’ button on your right hand, or with the ‘Reset Orientation and Position’ Blueprint node.OCULUS WALKING THE PLANK! NOT!!!!!! - YouTube
Intermediate Difficulty with Beginner and Advanced Modifications provided This 10 minute cardio workout will literally melt the fat right off your body. There’s no equipment required for this one so it can be done anywhere, anytime.Complete each exercise for 50 seconds Bear Plank Lateral Mountain Climber / High Plank Side Steps Overhead Duck Walk / Overhead Stationary Lunge Bear Plank Reach Through + Fly / High Plank Reach Through + Fly Curtsy Lunge + Squat / Curtsy Lunge Lateral Crossover Walk + Push Up / from Knees One Leg Lateral Hops / Lateral Hops Low Squat + Jump Back + Overhead / Step Back Pilates Swimming / Back to Ground Knee Chop + Reverse Lunge / Knee Chop High Plank Extensions / from KneesTranscripthey everyone it’s your personal trainer coach Kozak and I’m Claudia and this is a fat-burning cardio workout this workout doesn’t require any equipment whatsoever but you may want a mat for comfort I’m going to be doing the intermediate through Advanced exercises and follow along with me for those easier modifications if you haven’t warmed up yet you go and click the link up top and they’ll send you over to our quick five minute cardio warmup all right if you’re ready and I let’s get right into it we’re going to start actually on the ground in a high plank position cloudy give me a high plank I’m gonna mean a bear high plank so my knees are bent elbows are bent now we’re going. oculus quest 2 walk the plank; oculus quest 2 walk the plank; oculus quest 2 walk the plank; oculus quest 2 walk the plank; 152; 43; 135; sitemapOculus Quest Walk The Plank
To the senses if you're not prepped for it. 9 RUSH Virtual reality games that have anything to do with flying, large drops, or even fast movements are bound to make someone feel sick with nerves, and Oculus' Rush is no different. Immersing yourself in a flying wingsuit is a flight experience like never before. Not only will the physical flight have your heart racing, but you must also dodge everything along the way. You'll be plummeting down sheer drops, avoiding mountain peaks and canyons as you race to the finish line. 8 Thumper You'll be traveling at lightning-fast speeds in Thumper. The game is for the brave-hearted and those experienced with high-intensity virtual gaming. If the race isn't scary enough, you crash through deathly obstacles and lack control. The possibilities in this game are endless while being absolutely terrifying. With boss battles, new moves available, and an explosion of flashing colors, the game's simple controls will have your body filled with adrenaline. 7 The Climb 2 Watching The Climb 2's trailer alone can induce mild nausea, let alone experiencing it firsthand in virtual reality. As it says in the title, this Oculus Quest game is about climbing. Experience different environments and venues as you try not to fall to your death. Play in single-player or compete with friends to see who will win in the race to the top. Try and find shortcuts by jumping to different reaching points. Climb without ropes as the possibilities lay endless, though your stomach might not be thanking you. 6 Echo VR This adventure virtual reality game was originally released in 2017 but still holds up for its high intensity. Abort Saturn and experience zero gravity as you've always imagined. Although it sounds fun, it might have your stomach doing somersaults. Push off and grab your surroundings to move. The free-to-play game can be played solo or with friends, but the high energy competition coupled with a lack of moment control means Echo VR is better left for more experienced players. 5 End Space Close calls with death are a popular part of the End Space experience. Fly in space while fighting against battleships and dodging bullets. But be careful, there'll be explosions everywhere. As the most advanced starfighter, everyone is relying on you. Battle for control of the Tartarus sector by protecting, defending, and controlling the battleship. There's a lot on the line when you're flying through, but avoiding death is your primary concern. 4 Richie's Plank Experience Richie's Plank Experience is terrifying. Riding up the lift, you're left with open doors leading onto a plank high in the sky. The drop and view will leave you scarred for life. Despite its Plank position. Start by lowering onto your elbow and forearm on one side. Then lower down to your elbow and forearm on the other side until you’re in a modified (on-forearm plank). Quickly push back up to the start position one side at a time. Alternate lowering sides down to your forearms and back up into an on-palm plank until you feel the burn. Once you feel the burn, do 5 more and stop.PLANK EXTENSIONSGet into a plank position. Draw one knee into your chest then immediately extend your leg back and upward as far as you can. Try to keep your hips square to the floor. Do as many as you can until you feel the burn. Once you feel the burn do 5 more. Switch sides and repeat, to complete 1 set.HIP DIPSStart in a modified plank position on your elbows and forearms. Keep your core tight rotate your hips as you dip down to one side. Immediately reverse the movement dipping your other hip down to the opposite side, to complete one rep. Tip: Only use your core muscles to lower your hips down. Keep your spine neutral, don’t pitch your booty up.MARCHING PLANKStart in a plank position. Begin marching by lifting one foot up as far as you comfortably can while keeping your hips square to the floor. Lower your leg back down to the start position. Immediately repeat the movement, lifting your other leg up to complete one rep.CRAWLING PLANKStart in a plank position. Slowly walk your hands back towards your toes as far as you can until you’re in a forward fold. Quickly walk your hands back to a plank to complete one rep. Do as many reps as you can until you feel the burn. Once you feel the burn do 5 more to complete your workout.Leave me a comment and let me know about your results from rocking the plank challenge. Please note to get the best results from this Plank Challenge it’s important to follow a meal plan that matches your goals & metabolic type. If you’re exercising and not gettingOculus plank walk prank - YouTube
Against time, a checkpoint race and lastly, a sort of superpowered take on Missile Command. Though all of these are fairly barebones, they’re really fun to play and again, great for VR newbies.The plank experience itself can be slightly enhanced too, with objects placed at the end of it – a plate of cake or donuts – which can be eaten. Arachnophobes will want to steer very clear of the ‘Spider Cake’ option though, as will players of a more nervous disposition – though I’m not someone who’s scared of spiders, even I found the giant arachnids that scuttle directly at you incredibly terrifying. There’s a laidback, relaxing mode in which you can paint the sky with your jet’s trail as you fly across the city too.Lastly, there’s a hidden horror experience that goes out of its way to freak you out. I won’t spoil it, but there’s more reason for arachnophobes to steer clear among other disturbingly creepy scenes.It’s a great little package if you have the space and particularly if you intend to introduce VR to lots of new people, but Richie’s Plank Experience is a bit basic and won’t hold your attention for very long if it’s just you that’ll be making use of it. To the credit of the game’s publisher, they do at least warn potential purchasers that this is the intended purpose of the game – it’s a sort of psychological test for your friends and family, with a few extra bits of content added in to ensure you get a bit more value from the experience. Essential if you’ll be showing off your new headset, but a bit hit and miss if you’re solo or even if you have a lack of decent floor space.Richie’s Plank Experience is available on Oculus Quest, PSVRoculus mum walks the plank - YouTube
Backward, intensifying your core workout.56. Standing Toe Touches 🦶Reach down and touch your toes while standing, engaging your abs as you bend and lift back up.57. Rolling Sit-Ups 🔁Perform sit-ups, but roll from side to side as you rise for an added oblique workout.58. Oblique V-Ups ➕Lie on your side and perform V-ups, lifting your legs and torso together while engaging your obliques.59. Jump Squats 🐇Perform squats with a jump at the top, using your core to maintain balance as you land.60. Bicycle Leg Raises 🚲Alternate leg raises while mimicking the pedaling motion of a bicycle to target the entire core.61. Hand-to-Knee Plank 🤝In a plank, reach your hand to your opposite knee, alternating sides to engage your core and challenge your stability.62. Standing Bicycle Crunch 🚲While standing, mimic the bicycle crunch by bringing your knee toward the opposite elbow to target the abs.63. Spiderman Plank 🕷️In a plank, bring your knee out to the side and toward your elbow like Spiderman climbing a wall, engaging your obliques.64. Around-the-World Plank 🌍Start in a plank position and move your body in a circular motion, shifting your weight from hands to feet.65. Reverse Crunch with a Twist 🔄Perform a reverse crunch, but add a twist at the top to engage both your lower abs and obliques.66. Rolling Side Plank ↔️Rotate from side to side in a plank position, keeping your core tight as you roll through each side plank.67. Forearm Plank Walk 🧗Walk forward and backward while in a forearm plank to engage your core and upper body simultaneously.68. X-Crunch ✖️Lie flat and extend your arms and legs out in an X shape. Lift your right arm and left leg together, then alternate sides.69. Hollow Body Hold 🕳️Lie flat, lift your legs and shoulders off the ground, and hold the position to work your entire core.70. Jack Plank 🤸From a plank position, jump your feet out wide and back together like a jumping jack while keeping your core engaged.71. Toe Taps on the Wall 🧱Lie on your back and tap your toes on the wall behind you, keeping your legs elevated to engage your abs.72. Heel Clicks 👠Lie on your back with your legs lifted, and click your heels together in the air, targeting your lower abs.73. Squat to High Knee 🦵Perform a squat, then raise one knee high as you come up, engaging your core for stability and balance.74. Toe Touch. oculus quest 2 walk the plank; oculus quest 2 walk the plank; oculus quest 2 walk the plank; oculus quest 2 walk the plank; 152; 43; 135; sitemap Plank Walk in Richies Plank Experience on the Oculus QuestWalk The Plank Vr Oculus - 4shared
Your leg straight up while engaging your core to maintain balance and strengthen the lower abs.38. Side Leg Raises ➡️Lie on your side and lift your top leg, engaging your obliques for extra core activation.39. Hip Dips 🌊In a forearm plank, dip your hips side to side, engaging your obliques with every motion.40. High Plank Walks 🚶Start in a plank position and walk your hands and feet sideways across the floor to build core and upper body strength.41. Cobra Stretch with Ab Engagement 🐍While lying on your stomach, push up into a cobra stretch, and tighten your core as you hold the pose.42. Reverse Plank 🔙Sit on the floor with legs extended and lift your hips off the ground, holding your body straight while engaging the core.43. Crossover Crunches 🔄Perform crunches while bringing one elbow across your body to the opposite knee for a deeper oblique workout.44. Arm Reach Crunches 🖐️Crunch up while reaching one arm across your body, alternating sides to engage your core more dynamically.45. Side Plank Reach-Throughs 🤛In a side plank, rotate and reach your top arm through the gap under your torso, then return to the plank position.46. Static Leg Hold ⏳Lie flat and hold your legs in the air, engaging your lower abs for the entire duration.47. Jumping Lunges 🦸Perform alternating lunges with a jump in between, engaging your core to maintain balance and coordination.48. Crab Walks 🦀Sit on the floor, lift your hips, and walk forward and backward like a crab, keeping your core engaged throughout.49. Clamshells 🦪Lie on your side, with your knees bent, and open and close your top leg like a clamshell, engaging your obliques.50. Starfish Crunches ⭐Lie flat and extend your arms and legs, then bring them together to crunch in the middle, forming a star shape.51. Diagonal Mountain Climbers 📐Drive your knees diagonally across your body while in a plank position to target your obliques and lower abs.52. Chair Crunches 🪑Sit on a chair, lean back slightly, and perform crunches while pulling your knees towards your chest.53. Reverse Tabletop 🧘Sit on the floor, lift your hips up into a reverse tabletop position, and engage your core to hold the pose.54. Woodchoppers 🪓Stand tall and swing a weight or imaginary axe in a chopping motion across your body to engage your core.55. Sliding Plank 🛷While in a plank, use sliders or towels under your feet to slide them forward andComments
As VR games go, Richie’s Plank Experience is probably one of the most recognisable even if you don’t know it by name; it’s the source of hundreds, if not thousands, of YouTube videos in which relatives – often elderly – are given their first taste of VR…and usually freak out spectacularly.So what’s it all about then? At its simplest, it really is just a way to show off the potential of VR to take you somewhere unexpected, as well as testing your tolerance and courage. You start on the street and walk into a lift (or elevator, for my readers across the pond), which takes you to the top floor of a skyscraper – when the doors open, all that’s there is a long, thin wooden plank. Are you brave enough to step out onto it, so high above ground level? How about stepping off the plank and falling to your death?And that’s it, really. Or at least that’s the basic experience (it’s cool that there’s the option to calibrate the game and use a real plank to play too). You can see what’s so appealing about using it to introduce VR to friends and family; it’s immediate, it’s short and the sense of scale and immersion is pretty impressive, even if the visuals are a tad dated in comparison to more recent Oculus Quest 2 titles – and there’s a lack of accessibility options, including recentering, available in-game without heading to the pause menu, which makes things a bit fiddly at times; especially as quite a bit of space is needed for the experience to work properly.Since launch, however, the experience has been added to with a number of fun, sometimes very scary, extras. Hero Academy adds three flight-based, time trial modes to the game – a firefighting race
2025-04-16Hello,I hope I am in the right forum here. I am new to Unreal Engine and have received a request from a customer. He wants me to create a VR application for the Oculus Quest 2 similar to Richies Plank Experience but with a different setting. He wants in detail a plank run according to his ideas. Now I have already seen some videos on Youtube how to get an application on the VR glasses, but what I don’t know is how to realize a real movement (the real walking over the plank) in the UE. Is that possible at all?Thanks in advance Astrotronic (Astrotronic) May 11, 2023, 3:54pm 2 Hi Pixler,Welcome to the Forums,Your position in space is tracked with the Quest 2, so you’d be able to realize real movement by moving in the real world.The important part would be calibrating so that you can make the best use of the VR playspace. This can be done by holding the ‘Oculus’ button on your right hand, or with the ‘Reset Orientation and Position’ Blueprint node.
2025-04-08Intermediate Difficulty with Beginner and Advanced Modifications provided This 10 minute cardio workout will literally melt the fat right off your body. There’s no equipment required for this one so it can be done anywhere, anytime.Complete each exercise for 50 seconds Bear Plank Lateral Mountain Climber / High Plank Side Steps Overhead Duck Walk / Overhead Stationary Lunge Bear Plank Reach Through + Fly / High Plank Reach Through + Fly Curtsy Lunge + Squat / Curtsy Lunge Lateral Crossover Walk + Push Up / from Knees One Leg Lateral Hops / Lateral Hops Low Squat + Jump Back + Overhead / Step Back Pilates Swimming / Back to Ground Knee Chop + Reverse Lunge / Knee Chop High Plank Extensions / from KneesTranscripthey everyone it’s your personal trainer coach Kozak and I’m Claudia and this is a fat-burning cardio workout this workout doesn’t require any equipment whatsoever but you may want a mat for comfort I’m going to be doing the intermediate through Advanced exercises and follow along with me for those easier modifications if you haven’t warmed up yet you go and click the link up top and they’ll send you over to our quick five minute cardio warmup all right if you’re ready and I let’s get right into it we’re going to start actually on the ground in a high plank position cloudy give me a high plank I’m gonna mean a bear high plank so my knees are bent elbows are bent now we’re going
2025-04-09To the senses if you're not prepped for it. 9 RUSH Virtual reality games that have anything to do with flying, large drops, or even fast movements are bound to make someone feel sick with nerves, and Oculus' Rush is no different. Immersing yourself in a flying wingsuit is a flight experience like never before. Not only will the physical flight have your heart racing, but you must also dodge everything along the way. You'll be plummeting down sheer drops, avoiding mountain peaks and canyons as you race to the finish line. 8 Thumper You'll be traveling at lightning-fast speeds in Thumper. The game is for the brave-hearted and those experienced with high-intensity virtual gaming. If the race isn't scary enough, you crash through deathly obstacles and lack control. The possibilities in this game are endless while being absolutely terrifying. With boss battles, new moves available, and an explosion of flashing colors, the game's simple controls will have your body filled with adrenaline. 7 The Climb 2 Watching The Climb 2's trailer alone can induce mild nausea, let alone experiencing it firsthand in virtual reality. As it says in the title, this Oculus Quest game is about climbing. Experience different environments and venues as you try not to fall to your death. Play in single-player or compete with friends to see who will win in the race to the top. Try and find shortcuts by jumping to different reaching points. Climb without ropes as the possibilities lay endless, though your stomach might not be thanking you. 6 Echo VR This adventure virtual reality game was originally released in 2017 but still holds up for its high intensity. Abort Saturn and experience zero gravity as you've always imagined. Although it sounds fun, it might have your stomach doing somersaults. Push off and grab your surroundings to move. The free-to-play game can be played solo or with friends, but the high energy competition coupled with a lack of moment control means Echo VR is better left for more experienced players. 5 End Space Close calls with death are a popular part of the End Space experience. Fly in space while fighting against battleships and dodging bullets. But be careful, there'll be explosions everywhere. As the most advanced starfighter, everyone is relying on you. Battle for control of the Tartarus sector by protecting, defending, and controlling the battleship. There's a lot on the line when you're flying through, but avoiding death is your primary concern. 4 Richie's Plank Experience Richie's Plank Experience is terrifying. Riding up the lift, you're left with open doors leading onto a plank high in the sky. The drop and view will leave you scarred for life. Despite its
2025-04-14Plank position. Start by lowering onto your elbow and forearm on one side. Then lower down to your elbow and forearm on the other side until you’re in a modified (on-forearm plank). Quickly push back up to the start position one side at a time. Alternate lowering sides down to your forearms and back up into an on-palm plank until you feel the burn. Once you feel the burn, do 5 more and stop.PLANK EXTENSIONSGet into a plank position. Draw one knee into your chest then immediately extend your leg back and upward as far as you can. Try to keep your hips square to the floor. Do as many as you can until you feel the burn. Once you feel the burn do 5 more. Switch sides and repeat, to complete 1 set.HIP DIPSStart in a modified plank position on your elbows and forearms. Keep your core tight rotate your hips as you dip down to one side. Immediately reverse the movement dipping your other hip down to the opposite side, to complete one rep. Tip: Only use your core muscles to lower your hips down. Keep your spine neutral, don’t pitch your booty up.MARCHING PLANKStart in a plank position. Begin marching by lifting one foot up as far as you comfortably can while keeping your hips square to the floor. Lower your leg back down to the start position. Immediately repeat the movement, lifting your other leg up to complete one rep.CRAWLING PLANKStart in a plank position. Slowly walk your hands back towards your toes as far as you can until you’re in a forward fold. Quickly walk your hands back to a plank to complete one rep. Do as many reps as you can until you feel the burn. Once you feel the burn do 5 more to complete your workout.Leave me a comment and let me know about your results from rocking the plank challenge. Please note to get the best results from this Plank Challenge it’s important to follow a meal plan that matches your goals & metabolic type. If you’re exercising and not getting
2025-04-16Against time, a checkpoint race and lastly, a sort of superpowered take on Missile Command. Though all of these are fairly barebones, they’re really fun to play and again, great for VR newbies.The plank experience itself can be slightly enhanced too, with objects placed at the end of it – a plate of cake or donuts – which can be eaten. Arachnophobes will want to steer very clear of the ‘Spider Cake’ option though, as will players of a more nervous disposition – though I’m not someone who’s scared of spiders, even I found the giant arachnids that scuttle directly at you incredibly terrifying. There’s a laidback, relaxing mode in which you can paint the sky with your jet’s trail as you fly across the city too.Lastly, there’s a hidden horror experience that goes out of its way to freak you out. I won’t spoil it, but there’s more reason for arachnophobes to steer clear among other disturbingly creepy scenes.It’s a great little package if you have the space and particularly if you intend to introduce VR to lots of new people, but Richie’s Plank Experience is a bit basic and won’t hold your attention for very long if it’s just you that’ll be making use of it. To the credit of the game’s publisher, they do at least warn potential purchasers that this is the intended purpose of the game – it’s a sort of psychological test for your friends and family, with a few extra bits of content added in to ensure you get a bit more value from the experience. Essential if you’ll be showing off your new headset, but a bit hit and miss if you’re solo or even if you have a lack of decent floor space.Richie’s Plank Experience is available on Oculus Quest, PSVR
2025-03-27